 "A fair morning river rose 14 Inch last night, the men find numbers of Bee Trees, & take great quantities of honey….”
—Clark, 25 March 1804
(From The Journals of the Lewis & Clark Expedition 3: 505, edited by Gary Moulton, University of Nebraska Press, 1978-2001: Lincoln, Nebraska.)
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From The Food Journal of Lewis and Clark: Recipes for an Expedition by Mary Gunderson History Cooks® 2003 ISBN 0-9720391-0-4
www.historycooks.com
At Wheeling, Virginia (now West Virginia), Lewis looked forward to freshly baked bread. He had directed an unnamed corporal to trade flour with a woman who would bake ninety pounds of bread for them. The corporal and the baker had a disagreement at delivery. The corporal returned to the boats without the bread—and to a displeased Lewis. After a reprimand, Lewis gave him a dollar and told him to go back and get the bread and “pay the woman for her trouble.”

2 cups boiling water 1/2 cup cracked wheat 3 1/2 cups all-purpose flour 2 cups whole wheat flour 4 1/2 teaspoons active dry yeast 2 teaspoons salt 1/2 cup warm water (120°F) 1/4 cup honey 3 tablespoons melted butter 1/2 cup chopped black or English walnuts
Pour boiling water over the cracked wheat in a small bowl. Let stand for 20 minutes.
Combine 2 cups of the all-purpose flour, the whole wheat flour, yeast, and salt in a large mixer bowl. Stir in the softened cracked wheat with the soaking water, 1/2 cup warm water, honey, and melted butter. Mix on low speed for 1 minute. Increase the speed to medium and mix for 2 to 3 minutes. Using the mixer or stirring by hand, add 1 cup all-purpose flour and walnuts, mixing until smooth.
Turn the dough out onto a lightly floured board. Add as much remaining all-purpose flour, 1/4 to 1/2 cup, as needed to leave the dough not sticky. Knead for about 5 minutes, or until the dough is smooth to the touch.
Cover with a clean towel and set in a warm place (75° to 80°F) and let the dough rise 50 to 60 minutes, or until doubled in size. Turn the dough out and shape into 2 loaves.
Place in well-greased 8 x 4- or 9 x 5-inch bread pans. Let rise another 45 to 50 minutes, or until doubled. Bake in a 375°F oven for 30 to 40 minutes, or until the loaves are lightly browned and sound hollow when thumped.
Makes 2 loaves.
This recipe may be copied for personal use. Not to be reprinted or distributed without permission from History Cooks
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