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At Wheeling, Virginia (now West Virginia), Lewis looked forward to freshly baked bread. He had directed an unnamed corporal to trade flour with a woman who would bake ninety pounds ...

Food, Health, Heritage

Image of Buffalo, Turnip, and Berry RagoutHistory Cooks® fires the imagination and fuels the appetite. Our innovative culinary history books and presentations celebrate great adventures in American history. Food not only plays a role in every story, it almost always helps to shape it. We specialize in Great Plains and Western American food history, but that's just a starting point for the endlessly connected web of who we all are and what we each eat.

Mary Gunderson, food history innovator-in-chief, writes, speaks, consults, and cooks. She reaches audiences across the country, in person, and via the web, radio, television, and print. During her programs, feel the sweat and toil of the Lewis & Clark Expedition. Or, step into pioneer America through Mary's poignant presentation,"Dining with Antonia: Inspired by Willa Cather." History Cooks® consults for corporate projects and special events, too.

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Savoring Traditions

Local families will pass down heritage along with the potatoes this Thanksgiving

By Alandra Johnson  / The Bulletin
Published: November 20, 2009


“At the heart of it, there's something irreplaceable about preparing food for other people.”  Mary Gunderson


Click here to read the full article online

Click here to download a PDF of the article

savoringtraditions